but LOTS of goodness!
from fatfree vegan kitchen
blueberry oat bars
10 Unique Patchwork Alphabets to Sew
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This work by a rose is a rose is licensed under a Creative Commons Attribution-Noncommercial-No Derivative Works 3.0 United States License.
2 comments:
Thank you so much for considering the no-fat, vegan celiac!!! You have no idea how difficult it is to come across recipes that are first, gluten free- next and just as necessary vegetarian, and above all- DIET FRIENDLY!! everything gluten free seems to be chock full of fat and calories, and unhealthy palm oil, and tons of carbs!!! So thanks for a great treat that is all things necessary for me to function!
pam
well you have to thank fatfree vegan kitchen. it's THEIR recipe
i made them several times though and they are kick-arse
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